The saying goes: With age comes wisdom. While that might be true, age can also bring on some conditions that are a little less desirable. As we get older the problem of incontinence can increase.Prostate cancer, BPH (benign prostatic hypertrophy),
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There are some behavioral changes that one can imbibe that can improve the condition of stress incontinence. Firstly one has to reduce the amount of liquid consumption, and completely avoid drinking caffeinated beverages as they irritate the bladder. Spicy foods,
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